Rise & Root: Free Mini-Retreat!
Details
Rise & Root Collective ::
4 Hour Half Day Retreat to Elevate the Mind, Body & Soul. ❤️
October 19th
2-6pm
@ Lake Anza,
Berkeley Hills
FREE FOR THE LOVE :: ❤️
LAUNCH PARTY!
*Donations Accepted & Much Appreciated
Breathwork, Asanas, N3RVNA somatic & fascia release workshop, live Sound Bath, with grand finale one hour music/dance with DJ playing "Delicious Downtempo" and potluck mixer.
🎶🕺🏼💃🏻❤️🌲🙏🏼
Timeline ::
YOGA ::
N3RVNA somatic & fascia release workshop
BREATHWORK ::
SOUND BATH :: live sound healing music
SILENT DISCO :: DJ Boogiemeister
POTLUCK :: bring vegan & vegetarian food
Check out our health and wellness offerings both in person, company incorporate wellness events, and online Zoom sessions!