Wednesday Group Run + Core! Henderson Women’s Run Club

This Wednesday we’ll meet at Sunridge Park (on Sandy Ridge). We’ll gather in the parking lot near the tennis courts. Ready to run” by 6:30pm. Come a few minutes early to hear the route and warm up.

Run will include 60 minutes “time on feet”- you may run, run/walk, or walk however much of it that you’d like! Group core workout will follow our run.

Bring water, and a mat/towel/or blanket for post run core!

All experience levels, walking to running, welcome and encouraged to come. We provide a fun, safe place for women to come and better their run game in a judgement free zone ☺️