Zen Sessions: A recalibrating soulful experience

Time to reset, pause and reflect.
A nourishing event with nature gazing, mindfulness practice set on a magnificent 25 acre property up a hill, East of the city.
We’ll begin with our nature walk then practice gentle movement and yin yoga and followed by a sound bath. As you’re lying down on the ground, you’ll hear the melodious sounds of singing bowls, chimes, Native American flute and handpan drum.

To wind down, we will finish at the Forest cafe 4 min down the road for a fully catered meal and a hot drink.

Book through my Website below. Places are limited.

https://www.riseupyourlife.com/event-details-registration/zen-sessions-a-recalibrating-soulful-experience

There’s a fb event with more info too.

https://facebook.com/events/s/zen-sessions-a-recalibrating-s/652176307714417/