Nálu KUNDALINI Yoga

KUNDALINI Yoga, often called the "Yoga of Awareness" is a comprehensive practice combining breath (pranayam), movement (kriya), sound (mantra), and meditation to balance the glandular system, strengthen the central nervous system, and raise self- awareness.

*Suitable for All Levels
*90 Minute Class
*$25 Exchange

Please RSVP to reserve your spot. Space is limited.