Clutter Overwhelm: If Your Space Is a Mess, Your Health Might Be Too

***Grab the Zoom link below or in your Meetup notifications***

This is your moment—to reclaim your health, reorganize your home, and feel more in control of how you live every day.

Here's what most people don't realize: when your space feels chaotic, your health often follows. The connection between your environment and your well-being runs deeper than you think—and that's exactly what we'll explore together.

The Hidden Cost of Clutter
Clutter isn't just about messy countertops or overflowing closets. It's invisible stress—the kind that drains your energy and quietly disrupts your routines. At first, it may feel subtle. But over time, it adds up.

Can you relate to any of these situations?
🕒 Always running late (even when you start early)
🔍 Constantly misplacing your keys or that thing you just had in your hand
🍟 Reaching for takeout (again) because cooking feels too overwhelming
🙅🏽‍♀️ Skipping workouts because there's no space—or no energy
🌙 Staying up late trying to catch up, only to wake up exhausted

These moments might feel "normal," but here's the reality: over time, they snowball into patterns that derail your day—and hijack your health.

Disrupted sleep cycles. Stress eating. Sedentary days.

Your stress levels climb. And those healthy choices you desperately want to make? They start feeling impossible instead of natural.

Left unchecked, these seemingly small daily struggles can escalate into serious health concerns—elevated blood pressure, unwanted weight gain, chronic anxiety, and a pervasive sense that life is happening to you, not for you.

This is a genuine conversation—an intimate, focus group-style session where we'll dig into what's really standing between you and the life you want.

Why This Matters Now
As a professional home organizer who specializes in wellness-focused spaces, I've seen the transformation that happens when women finally design homes that work with their health goals—where nourishing meals, daily movement, and restful sleep feel natural and doable, not overwhelming.

Your Invitation
Join me for a conversation that could fundamentally shift how you experience your space—and your body. This might be the catalyst you've been waiting for to finally feel genuinely in control again.

Reply “I’m in” and I’ll send the Zoom link:
📧 [HelloWellnessOrganizing@gmail.com](mailto:HelloWellnessOrganizing@gmail.com)

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Join us on Zoom!
🗓 Date: Tuesday, August 12th
⏰ Time: 12pm PST | 3pm EST
📍Join Zoom Meeting - Zoom.us

Meeting ID: 834 0569 4576
Passcode: Organize (the “O” is capitalized)

One tap mobile: 16694449171,,83405694576#,,,,*04469493# US

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