Intro to Pole Fitness and Dance

Are you very curious about how it would be to pole dance? Join me to improve your baseline fitness, gain functional strength, and begin reclaiming the inner goddess. Find yourself improving your confidence and all around vibe. I only pole dance and I am ripped. This is a complete body and mind workout so only come if you are prepared for that.

https://www.polerscove.com/

Limited space.
Bring yoga mat, and water. Wear shorts (short shorts) and tank top or sports bra.