Pilates Matwork Online (Live) – Move, Strengthen & Relax

Join us for a live online Pilates Matwork class designed to help you move better, strengthen your body, and relax your mind — all from the comfort of your home.
This session is suitable for all levels, whether you’re new to Pilates or already familiar with the practice. The class will be led live, allowing real-time guidance and corrections from a certified professional.

### What to expect:

• Full-body Pilates Matwork session
• Focus on core strength, mobility, posture, and breathing
• Clear instructions and safe progressions
• Calm, supportive, and energising atmosphere

### What you need:

• A yoga mat or comfortable floor surface
• Comfortable workout clothes
• Internet connection & a bit of space to move

📍 Online – join from anywhere
Registration via the link:
https://forms.gle/55prBnLa9gxackhH9
💶 Affordable access (€2)
👥 Limited spots to keep the experience personal
After signing up, you’ll receive all the details to join the session.
👉 Reserve your spot and move with us!