What we’re about
Are you struggling with weight loss and looking for a sustainable solution that fits your lifestyle? Join our Roanoke Intermittent Fasting Support Group on Meetup.com! We are a community of individuals who are looking for success with intermittent fasting as a way to lose weight and improve overall health. We will be referencing Gin Stephens' book "Fast, Feast, Repeat." Gin lost 80 pounds in 2014 and has kept it off. Our group provides support, motivation, and tips to help you reach your health and weight loss goals. Let's begin our journey together!
