About us
Welcome to the Rochester Vipassana Meditation Meetup! We explore deep mindfulness practices rooted in ancient Vipassana tradition, enriched by Spiral Dynamics insights. Our group fosters personal growth through awareness, helping members navigate evolving values and worldviews with clarity and compassion. Whether you're new or experienced, join us to meditate, share experiences, and support each other’s journey toward greater psychological flexibility and inner peace. Open minds and hearts welcome!
Upcoming events
No upcoming events
