Zen Meditation: Practice and Dharma Talk

Weekly Zen meditation in a traditional format in our Zendo: Bell for 25-minute sitting, walking meditation, Dharma talk, 25-minute meditation and chanting. Opportunity for Zen instruction, teacher conversations on practice, deep contemplative practice into our life as people of compassion.
Come after work, free to all, all are welcome regardless of experience.

If you arrive late, wait until the 5:10 bell; doors are open with a waiting area.

Schedule: 4:45-5:10 Zazen seated meditation with opening verses
5 minutes walking meditation. 5:15-5:35 Dharma talk and meditation. 5:45 to 6 pm closing chants and silence, depart.

Joyful Mind Zen Community offers Zen practice, teaching, sitting and walking meditation on Sundays, Monday and Tuesday in our Rockville Zendo. All are welcome, no experience necessary, free to all.
We meet at the lower level, back entrance of the church. Park in the back parking lot or walk through the gardens from the front of the church--Look for a door welcome sign.