Zen Meditation Zen Retreat Sunday

Joyful Mind Zen Community offers bi-monthly retreats for all people interested in silent meditation in Zen forms of Zazen, Walking Meditation, Dharma Talk, Teacher interviews,

Dharma talk by Sensei Taikai. We are a friendly and inclusive group.

All are welcome to this one day silent retreat, but it is recommended you have an established meditation practice and can sit in meditation for 25 minutes several times --in a chair or cushion.

Event is free, but donations appreciated ($20 or any amount). Cushions and chairs are provided, tea and snacks provided. If you wish to stay for the evening meditation from 7-830 pm, bring a bag dinner. See schedule below.
Questions or registration to [Information@joyfulmindzendo.org](information@joyfulmindzendo.org)

SCHEDULE:
1:45 door open and be on your cushion or chair by 2 pm for the first bell
2:00-3:30 Zazen sitting meditation and walking meditation
3:30-3:50 Tea or rest break
3:50-5:15 Zazen sitting meditation, Dharma talk, teacher interviews, walking meditation
5:15-5:35 Tea or rest or stretch break
5:35-6:30 Zazen and walking
6:30-7pm Silent dinner break
7-8:30 Zazen and walking meditation and closing discussion