Monday Meditation Circle

Join us for quiet and simple practice, grounded in community. Suitable for beginners. We sit in chairs for 10 and 20 minutes and do 5 minutes of walking meditation. Followed by tea and a poem shared. We start and end on time. Join us!

Who we are
We meet weekly since 2024. We typically gather with 6-12 of us for seated and walking Zen meditation. Brief meditation instruction offered at the beginning.

What we do
Mondays 4:30-5:30 pm: We do 10 minutes of meditation, then 5 minutes walking meditation, then 20 minutes of silent meditation. We end with 15 minutes of conversation, poetry, tea and snacks before heading home.
No obligation; come try it!