Monday Meditation Circle

Join us for quiet and simple Zen meditation practice, grounded in community. Suitable for beginners. An authorized Zen teacher offers teaching and instruction. We sit in chairs for 10 and 20 minutes of silence and breath practice, and do 5 minutes of walking meditation. We end with 15 minutes of conversation, poetry, tea and snacks before heading home. All are welcome. No experience necessary.

Enjoy the peace of mind that meditation can bring when supported by others in this peaceful environment.

Who we are
We meet weekly since 2024. We typically gather with 6-12 of us for seated and walking Zen meditation. Brief meditation instruction offered at the beginning.