Zen Meditation Circle Mondays

Please join us. We are a welcoming group who have been meeting for two years. About 6-10 of us gather together weekly on Mondays for silent meditation, walking meditation, ending with shared reflections, tea and poetry. No RSVP needed; just show up!

We start and end on time. Enter the front door and look for a sign. Someone will greet you. No experience necessary.

Schedule:
4:30 a brief instruction or reading about meditation and silence
4:35-4:45 silent meditation (10 minutes)
walking meditation
4:55 -5:15 silent meditation (20 minutes)
5:15-5:30 poetry, tea, reflections, departing

This is a good place to rest and refresh on the way home from work and before dinner. Free. Try it.