Introduction to Meditation – Mindfulness of the Breath
Details
Looking for a fresh start in the New Year? Learn the traditional Buddhist concentration technique of anapanasati!
To register or for more information, please contact David at
**rmi.david.reinberger@gmail.com**
AI summary
By Meetup
Intro to meditation for beginners seeking a fresh start; learn the Buddhist breath mindfulness technique, anapanasati.
AI summary
By Meetup
Intro to meditation for beginners seeking a fresh start; learn the Buddhist breath mindfulness technique, anapanasati.