Rise and Glow 4 week series: A Gentle Morning Ritual for Radiance & Energy

There’s a beautiful way to begin your day—with ease, intention, and care for both body and mind. Rise and Glow is a calming and energizing online morning ritual to help you feel vibrant, centered, and naturally radiant from the inside out.

Each session includes:

• Breathwork to gently energize and clear your mind
• Face yoga to lift and tone facial muscles, tighten skin, and enhance your natural glow
• Tapping (EFT) to release emotional blocks, ease tension, and support whole-body wellness
• Stretching to open up your body with grace

Join us Thursday mornings at 8:30 AM (EST) for a nourishing self-care practice from the comfort of your home.

Host: My name is Kelly and I am a RYT 200 Yoga teacher and ACE certified trainer.
Founding Offer: $88 for 4 weekly sessions
(Regular price: $120 – save when you join early!)

When: Thursdays in May (Choose 4 out of 5)
Where: Online (Zoom link provided after RSVP)
What to Bring: A mat and castor oil for facial massage

This is your sacred hour to glow from within, reconnect with yourself, and step into your day feeling light, vibrant, and inspired.