Rod Kei Fluid Art Fitness

Join the Rod Kei Fluid Art Fitness group for an immersive workshop focusing on wellness through the practice of various martial arts disciplines. This hands-on event will cover techniques from Japanese Martial Arts, Boxing, Muay Thai Kickboxing, Kung Fu and more. Participants will have the opportunity to learn self-defense strategies, enhance their fitness levels, and explore the mind-body connection unique to Mixed Martial Arts. Whether you're a seasoned martial artist or a beginner looking to improve your overall wellness, this workout will provide valuable insights and practical skills. Don't miss out on this dynamic experience that will leave you feeling empowered and invigorated.

Bring;
Jump Rope/Towel/Mouth Piece/Positive Energy
Free Parking down past the right side of indoor basketball & recreation building.
See you at the lower level next to the baseball field at the picnic tables.

Join the Rod Kei Fluid Art Fitness group for an immersive workshop focusing on wellness through the practice of various martial arts disciplines. This hands-on event will cover techniques from Japanese Martial Arts, Boxing, Muay Thai Kickboxing, Kung Fu and more. Participants will have the opportunity to learn self-defense strategies, enhance their fitness levels, and explore the mind-body connection unique to Mixed Martial Arts. Whether you're a seasoned martial artist or a beginner looking to improve your overall wellness, this workout will provide valuable insights and practical skills. Don't miss out on this dynamic experience that will leave you feeling empowered and invigorated.

Bring;
Jump Rope/Towel/Mouth Piece/Positive Energy
Free Parking down past the right side of indoor basketball & recreation building.
See you at the lower level next to the baseball field at the picnic tables.

Join the Rod Kei Fluid Art Fitness group for an immersive workshop focusing on wellness through the practice of various martial arts disciplines. This hands-on event will cover techniques from Japanese Martial Arts, Boxing, Muay Thai Kickboxing, Kung Fu and more. Participants will have the opportunity to learn self-defense strategies, enhance their fitness levels, and explore the mind-body connection unique to Mixed Martial Arts. Whether you're a seasoned martial artist or a beginner looking to improve your overall wellness, this workout will provide valuable insights and practical skills. Don't miss out on this dynamic experience that will leave you feeling empowered and invigorated.

Bring;
Jump Rope/Towel/Mouth Piece/Positive Energy
Free Parking down past the right side of indoor basketball & recreation building.
See you at the lower level next to the baseball field at the picnic tables.

Join the Rod Kei Fluid Art Fitness group for an immersive workshop focusing on wellness through the practice of various martial arts disciplines. This hands-on event will cover techniques from Japanese Martial Arts, Boxing, Muay Thai Kickboxing, Kung Fu and more. Participants will have the opportunity to learn self-defense strategies, enhance their fitness levels, and explore the mind-body connection unique to Mixed Martial Arts. Whether you're a seasoned martial artist or a beginner looking to improve your overall wellness, this workout will provide valuable insights and practical skills. Don't miss out on this dynamic experience that will leave you feeling empowered and invigorated.

Bring;
Jump Rope/Towel/Mouth Piece/Positive Energy
Free Parking down past the right side of indoor basketball & recreation building.
See you at the lower level next to the baseball field at the picnic tables.