Learn a Somatic Morning Practice for a Heart-Led Life

Learn & Implement a powerful morning practice for Mind, Body, & Spirit.

Ground and connect with your body, create focused energy, and expand your capacities physically, mentally, and spiritually.

The practice I'll be teaching and guiding you through is a practice I use every morning to ground, get in my body, and get clear guidance for the day using movement, breath, and meditation/somatic journeying.

We will go beyond just the physical benefits of movement, meditation, and breath...

I will guide you to use these somatic practices to connect with your own intuition aka your inner compass to get clarity for leading your life. The world is noisy and there is so much stressing us out. It keeps us in a state of making decisions from fear and rushing as the body "screams" at you to slow down and rest.

These practices will allow you to slow down, regulate the nervous system, and start leading your life with more confidence and authenticity as you connect with your own intuition and guidance system.

About Me
I’m Brandon, and I have a passion for helping others heal through reconnection with self and nature.

My background is in physical therapy and sports medicine, but my path led me deeper. into the soil with farming & agroforestry and the wilder parts of the human experience with wellness coaching, shadow/trauma work and men's work.

I don't believe in spiritual bypassing. I believe in grounding and building an intimate relationship with the physical to reach the spiritual.

I blend the science of the body with the wisdom of nature to create a container that is grounded, coherent, and open enough for you to access your own truth and guidance for a heart-led life.

What People Have Said About Working With Me...

"Brandon was a breath of light in a journey that has been dark and difficult. His background in physical therapy, trauma healing, and men's work allowed me to reconnect to my body and internal environment in a way I hadn’t always been able to before. Brandon’s container has really empowered me again to listen to my body and fully trust what it needs."
-- Zack Alexander

"I felt guided back into my heart, supported in navigating the pain I carry there, and reconnected with both the Earth Mother below and the Creator above. Through his guidance, I was able to receive clarity aligned with the direction of my soul."
-- Jared Dunlop

"Words like 'solid', 'dependable', and 'reliable' fall far short of the sturdy tree that Brandon is. He is unwavering in his ability to create transformative space in which others can grow and feel safe. One thing I guarantee is that if Brandon says he has your back, it's as good as gold."
-- Jeddy Azuma

Learn more about me, my work, free offerings, and my mission at [Root2NatureWellness.com](https://root2naturewellness.com/)

All the Details You Need:

• Price: $5 for time, energy, and supporting keeping the MeetUp group running
• Time: 9 - 10AM CST every Saturday until March 21st
• What to Bring: Comfortable clothes for gentle movement, water, pen & paper, and anything to make being on the floor comfortable.

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