Eating Clean: Reducing the Risk of Chronic Disease in Black Women

Black women carry a lot. Careers. Families. Stress. Expectations. Silent exhaustion. And too often, our health gets pushed to the bottom of the list until our bodies start forcing us to pay attention.

Join us for ROOTED: Eating Clean, an empowering conversation focused on reducing the risk of heart disease, stroke, diabetes, and other chronic conditions disproportionately impacting Black women.

This is not about shame, fad diets, or perfection. It’s about learning how everyday food choices and hidden ingredients may be impacting your energy, inflammation, mood, weight, and long-term health.

You’ll leave with:
✨ Practical tools for reading ingredient labels
✨ Simple ways to build healthier habits
✨ Greater awareness of what may be working against your wellness
✨ Encouragement and community with women who get it

Whether you’re just beginning your wellness journey or trying to get back on track, this conversation is for you.

Monday, June 1st
6:00–7:30 PM ET
FREE for ROOTED Members
$25 for Non-Members
Because healing isn’t just about surviving. It’s about learning how to thrive rooted in knowledge, community, and care.