Embodying Your Essence

Embodying Your Essence
A movement ritual led by Jaid and Estefanía to help you land in your body and expand your essence. We’ll begin with grounding and breath to settle into ourselves, then move into intuitive, freeform movement — an open invitation to dance, stretch, sway, or simply move in the ways your body is asking for. There’s no choreography here, only curiosity, presence, and release. To view full post, click here.

*There is no RSVP limit. Please DM us on IG for any questions!

What to bring:
Yoga mat
Water
Pillow or cushion
Any donations to the group
Clothes you can move in
Barefoot or shoes you can move freely in