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What we’re about

Are you done feeling wired, depleted, or disconnected from your own body?
Rooted is a women’s collective in Zürich for those ready to reclaim their vitality from the inside out.

Here’s what we bring together:

  • Nervous system regulation & trauma-aware practices — because healing can’t happen when you're always in fight/flight.
  • Embodied detox & nourishment — done lovingly (not harsh cleanses).
  • Rhythm & cycle-aligned tools — not one-size-fits-all, but what your body needs.
  • Mindset + integration work — to rewrite old stories, release what’s stuck, and align with your purpose.
  • Community & connection — real, raw, supportive sisters walking this path with you.

We gather monthly for workshops, circles, movement + reset practices.
This is for women who sense there’s more to life — more energy, more clarity, more alignment — but know the old “push harder” methods won’t carry them there.

If you’re curious, depleted, ready for real shift — join us. 🌱

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Aneta

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