Rooted Kingship Hike - Brotherhood in Motion — Slow down to move forward

Rooted Kingship Hike
Brotherhood in Motion — Slow down to move forward

Why we walk: At Rooted Kingship, we believe no man should do life alone. These mornings are for moving stress out of the body, breathing deeper, and being seen—without pressure to perform. Come as you are.

What to expect:

• Soft start (7:30 AM): check‑in, stretch, coffee/tea sips if you bring your mug
• Opening circle (7:45): name, intention, and our ground rules
• Hike (8:00–10:00): ~5–6 km loop, forest + gentle hills
• Two pacers: Steady (brisk conversation pace) and Chill (easy pace)
• Micro‑moments: quiet 3‑minute pause mid‑trail; optional partner check‑in
• Close (10:00–10:15): gratitude round + a take‑home prompt

Rooted Kingship Agreements (our vibe):

• Brotherhood: We look out for each other.
• Authenticity: Come as you are; no pressure.
• Growth: We move our bodies and our stories forward.
• Respect: Every voice matters; no judgment or shaming.
• Positivity: Bring truth and hope.

Ground Rules:

1. Confidentiality — What’s shared on the trail stays with the group.
2. Support > Advice — Ask before giving advice.
3. Participation — Speak if you want, or just walk. Lurkers welcome.

What to bring:

• Water (at least 1L), light snack (nuts/fruit/protein)
• Weather‑ready layers; hat; comfy broken‑in shoes
• Small backpack; tissues; hand sanitizer
• If relevant: medications (e.g., inhaler), glucose tabs/juice, EpiPen
• Phone fully charged; optional trekking poles

Accessibility & pace: Trails include packed dirt, roots, and gentle inclines. We’ll support two paces and take short breath breaks. If you’re rehabbing or new to trails, join the Chill pacer.

Safety & consent: This is a peer‑led community walk. By registering, you acknowledge outdoor risks (slips, weather, wildlife). You are responsible for your own health and decisions. If you feel unwell, please bow out early and let a pacer know.

Photos: We’ll only share group photos with explicit consent. A quick thumbs‑up/down will be asked before any photo.

Weather plan: Light rain = we go. Thunderstorms or unsafe conditions = we’ll post an update by Friday 9:00 PM and email/DM all RSVPs with the new date.

Age & pets: 18+; no pets this round so we can keep focus and consistency.

Questions day‑of: Text/Call Organizer at (289) 946‑1140

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