What ARE we rooted in?

So many of our struggles in life, health, and relationship don’t come from what’s happening now—but from what we’ve unconsciously agreed to long ago.

In this week’s Rooted & Real, we explore the programming through relationships that we're deeply rooted in and that determines all(?) aspects of our wellbeing - or lack thereof:

• What we’re willing to reveal (or not)
• What we assume about connection and everything else
• And why “being seen” can feel so unsafe—even when we crave it

These patterns didn’t form in isolation. They were shaped through others. And they can be reshaped the same way: in safe, honest, supportive connection.

This session is part of a 4-week mini-series leading into the upcoming workshop: Experiments in Connecting from the Inside Out. You’ll get a taste of the kind of inner-and-interpersonal work we’ll be doing there.

I’ll be sharing some introductory thoughts before opening the call for questions and a guided reflection exercise.

This is the first in a 4-part lead-up to my upcoming workshop, Experiments in Connecting from the Inside Out. Think of these calls as a soft warm-up—whether Experiments is in your future or not.

Hope to see you on Thursday.
Warmly,
Dirk