What we’re about
Welcome to Rooted & Real, a weekly Zoom session where embodiment, questions, and showing up pave the way for personal growth, wellness, and deep inner truths.
Each Thursday, we gather for honest, human-to-human engagement.
What we share in common: real issues and a real desire for inner peace, growth, connection—and the willingness to challenge ourselves with uncomfortable truths.
This is a space for those ready to explore what lies beyond the surface—from the social foundations shaping our health, to the power of the Rational Fortress, to the vital messages the body is constantly sending us.
Whether you’re new to innerwork through others or deep into your healing journey, this is your invitation to dig deeper and leave with something real: clarity, insight, practical tools—or simply the experience of being truly heard.
What to Expect:
• Bold topics spanning wellness, emotional/mental health, and spiritual alignment
• Guided innerwork exercises
• Real conversations—no fluff, just what matters
• Practical tools you can use right away
• A supportive space for truth-telling, growth, and wholeness
Each session stands alone, so drop in when a topic calls to you—or stay for the whole journey.
No pressure. No performance. Just real people, doing the work of becoming more whole.
Come as you are. Leave a little more rooted. A little more real.
