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What we’re about

Welcome to Rooted & Rising: Black Wellness in Denver and Aurora—a wellness community for Black men and women seeking real connection, deep healing, and intentional growth.

We create space for Black professionals to pause, reflect, and release what no longer serves us. Through curated gatherings, workshops, and group experiences like The Gathering, we unpack generational patterns, reclaim joy, and rise in community.

This isn’t about surface-level wellness. It’s about culturally grounded healing that honors where we’ve been—and supports where we’re going.

Whether you're exploring your mental health, breaking generational cycles, or simply looking for a space to be real, you're welcome here.