Roots & Fruits

Roots and Fruits is a support group based on the principles of love, acceptance, honesty and community.  It is an opportunity to heal through being open about whatever we are going through - our wins and challenges - and having companions bear witness to our lives, and provide compassion, acknowledgement, and ideas.  We can help each other unfurl and turn toward the sun!

Roots and Fruits can be used to discuss any emotional issues we are working on, such as being more assertive, reframing difficulties, or dealing with depression. It can be used as a project completion group -   accountability for any projects we are working on or habits we are cultivating. Or it can simply be a safe place to practice being present, honest and authentic with each other.

The assumption is that each person has the resources within themselves to solve their own problems, but we can all use support and companionship on the way.

This also can be a book group, or a book group light (one-chapter per month) if members would like.

Hope to see you at the next meeting!