Healthy self Sunday fun Day

Hi! Join us tomorrow from noon - 4pm for music and movement. Tomorrow is going to be a beautiful day outside and I can’t think of a better place to move! We will cover mobility, rotational movement training, and rope flow. Dancing is always on the table and encouraged!! Click the link for event address.

https://facebook.com/events/s/healthy-self-sunday-funday/2582048861988392/