Meditation & Wellness Mondays


Details
Weekly or Bi Weekly Monday meetings @ 6:30 pm ( for around 1 - 1,5 h)
After years of (re -) search (ing), practice and learning variety of healing modalities
I am now ready to take the lead and
help you understand messages behind life’s challenges,
guide you unpack and and transmute their energy and
support you on the new set path to more balanced life
During the sessions I will pick a subject of the week and have a discussion around it. After you gaining more clarity and guidance on the subject and setting intentions
I will guide you into a deep state of meditation
where on a subliminal level you get to address issues you choose
or that of which you are being guided to heal.
Every week I introduce a new healing modality or deepen the previously practiced.
During the sessions I selectively include:
Sound healing/ Sound Baths
- Breath-work & Pranayama techniques
- Chanting Meditation
- Dancing Meditation
- Humming/ Inner Sound Meditation
- Shakti Activation
- Chakra Attunments
- Kundalini Yoga
We will also discover:
- Dietary guidance
- Spiritual meaning of health & life issues
manifestation techniques - energy work
- mindset reprograming
- beneficial self care rituals
- importance of etymology
and so much more !!!
PAYMENT
First session is Free For You To Explore.
Then Suggested
General Donation is $33 /session.
In reality - pay based on the energy exchange.
If you think the session helped you in any way and you would like to support my work
then you’re welcome to donate ANY $ amount.
If you didn’t take any value from my session
then I ask you NOT to donate anything.
I intent for an Equal Energy Exchange only 🙏
I will still offer my Services No Matter What,
for as long as I’m able to -
Because IT IS MY CALLING.
I hope to see you joining our circle 🥰
ABOUT THE TEACHER
Officially Interior Designer & Real Estate Agent.
Personally Avid Yoga Lover, health, Wellness & Beauty Seeker.
passionate about Personal Growth Self Love & Becoming the Highest Version of Myself while Helping Others Do The Same Through Variety of Modalities of Mind, Body, Soul and Energy techniques.
Talking the talk and walking the walk.
My Spiritual Journey, including Meditation, Yoga and Health Quest, started in 2017.
After major life changes, breaking through health & life’s obstacles, breaking karmic cycles as well as many years of wellness, dietary and habitual changes & yoga/meditation practices
— I decided it is time to spread the love and finally pass on the Knowledge.
As a Crowning Implementation,
in the summer of 2024 I flew to Bali for an immersive 200 H Yoga Teacher Training.
I’m Ffinally Ready to Share all my Findings, Techniques and gained Wisdom with you.
Come and join not only for meditation or yoga practice but also to Co-Create Divine Group Circle of Likeminded Sisters to Support & Lift Each Other Up
DIRECT CONTACT:
Instagram: @Small.Town.Girl.85
Facebook: @Mishka B.K
Phone: 516.382.4103
Ps.
If you would like to be added to my WhatsApp group for ongoing updates please contact me directly or through social media 😊🙏
You’re welcome to share the info, invite your family or/ and friends and come in groups.
The more people the stronger the meditations can be because of the the heart coherence field multiplied 🥰
I’m not sure for how long I will be using this platform so if you would like to keep the info take a screenshot of the info, share with your friends or best reach out to me directly :)

Meditation & Wellness Mondays