Community Lunchtime Movement Practice

This is a community gathering. It’s casual. Bring lunch. We can get to know each other. After lunch we can play music and do some movement practice. Then we can go into deep silence with awareness. We rest in the peace. Coming back slowly, we can sit in silence, journal. Time for sharing afterwards.
It will be a celebration of souls coming together for lightness of being and healing.
We have a big yurt outside which holds about 10 to 15 people. Weather permitting. We also gather indoors where it’s air conditioned.