Danyfit Pilates Flow

Pilates is a form of low-impact exercise that focuses on: Core Strength, Flexibility, Mobility, Mind and Body connection. Movements are controlled and precise, it emphasizes concentration, breathing and posture. Each participant will need to bring their own mat, towel and water bottle.
Classes are held on Tuesdays and Fridays from 11am -12pm inside the Rotary Park environmental center. *No class September 23, October 10, 14 & 31, November 11 and December 9, 23 & 26.

Drop in fee $10 per class or pay by the month for discounted fee of $6 per class.
Register online https://bit.ly/4lUoCXU or call 239-549-4606.