Rotterdam - Attachment Theory Coaching - Meetup Group

Join me online for our Zoom event. Let's meet and chat about attachment styles. If you have any questions about attachment styles feel free to bring them so I can answer them.

Hope to see you there!

- Sarah

Certified Integrated Attachment Coach

Deep Dive Webinar: The Anxious-Avoidant Trap – Understanding the Push-Pull Dynamic

Do your relationships feel like a cycle of getting close, pulling away, and never quite finding stability? You might be caught in the anxious-avoidant dynamic—a common but confusing pattern where one person seeks closeness while the other instinctively pulls back.

In this free online webinar, we’ll explore what the anxious-avoidant trap is, why it happens, and what steps you can take to break the cycle and build healthier, more secure connections.

– Sarah Getu
Certified Integrated Attachment Coach and founder of FlowRelating

Understanding Professional Relationship Dynamics - Attachment Theory in the Workplace

Workplace relationships strongly influence collaboration, communication, and overall team performance. Yet many professional tensions are not just about tasks or skills — they are shaped by deeper relational patterns.
In this 4-hour interactive workshop, we explore how attachment theory applies to professional environments. You’ll gain insight into the unconscious dynamics that influence teamwork, leadership, boundaries, feedback, and stress responses at work.

What to Expect
In this workshop, you will:

• Recognize attachment-based patterns in professional relationships
• Understand how these patterns influence communication and collaboration
• Learn how stress responses show up in workplace dynamics
• Strengthen your ability to set and respect clear boundaries
• Develop practical tools to reduce friction and improve connection

By increasing awareness of relational dynamics, you create more stability in communication, more clarity in expectations, and more effective collaboration within teams.
This workshop is suitable for professionals who want to deepen their understanding of interpersonal dynamics at work and build healthier, more constructive working relationships.

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Event Details:
Date: Sunday, May 3rd
Time: 11:00 – 15:00
Location: The Social Hub, Rotterdam
Price: €35
Limited spots are available.

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Sarah
Integrated Attachment Theory Coach

Transforming Core Wounds: An Attachment Theory Workshop 1
- This workshop is part of a series, but each workshop stands on its own and can be attended independently. -

Join us for an empowering workshop series dedicated to healing your attachment style and fostering secure connections! Whether you're new to the concept or well-versed, this session promises to be a transformative journey.

What to Expect:
In this first workshop, you'll gain the tools to reprogram core wounds and overcome limiting beliefs, empowering yourself to cultivate a more positive self-image. A critical first step towards progressing on the path to secure attachment.

Workshop Highlights:

• Uncovering common core wounds and limiting beliefs associated with each attachment style.
• Practical exercises for identifying and reframing core wounds.
• Learn how to reprogram these patterns to regain control over your life and eliminate emotional triggers.

Event Details:

• Date: Saturday, May 9th
• Time: 10:00-14:00
• Location: Online (audio & camera use required)
• Price: 35 euros (you will receive a PM with payment details)

Limited spots are available, so secure your spot now and embark on a transformative journey toward more secure and fulfilling relationships.

Don't let core wounds rule your life. Join us for an empowering experience that promises to unlock your potential for healthier, happier relationships and personal growth.

See you there!

Sarah
- Integrated Attachment Coach

Please note: The workshop is conducted in English, and basic knowledge of attachment theory is recommended but not required. Please take the scientifically validated test beforehand to determine your attachment style: https://www.flowrelating.com/resources

• Testimonials:

> "I signed up to get more guidance on my attachment style and how to change it practically. I learnt useful tools are available and change is possible. Highly recommend it!" – Deanne

> "I thoroughly enjoyed the fact that we practiced real-life scenarios and anecdotes of problems. I found that we got the tools to feel empowered to use during our self-development journey. I am at a loss for words, thank you so much. It felt like several therapy sessions in one." - Anonymous

> "I’ve been on a quest for self-liberation. I do this next to therapy and fervently reading psychological literature and reflecting on that. I’ve learned that rational insight does not equate emotional experience. I love being surrounded by people who are open and share about this to hope and find any avenue of healing. I believe this workshop and specifically attachment theory is beneficial, even necessary for anyone." – Maurits Unkel

> "On my journey in the healing process, I wanted to learn to become aware of my own faults. My friend recommended me this workshop and it was good to have attended this." - Anonymous

> "I signed up because I was aware of my attachment style and hearing stories of others and sharing your own story makes you feel less alone in your healing process." - Anonymous