Webinar Attachment Theory: Self-Compassion & Relationships

Deep Dive Webinar: Self-Compassion – Learning to Be Kind to Yourself

Do you find it hard to be gentle with yourself when things don’t go as planned? Do you notice a strong inner critic or a tendency to push yourself through difficulty rather than offering care? These patterns are common and often shaped by how we learned to relate to ourselves early on.

In this free online webinar, we’ll explore the foundations of self-compassion and how cultivating a kinder inner relationship supports emotional safety and resilience. You’ll gain insight into how self-compassion can replace self-criticism and create more balance and steadiness in daily life and your relationships.

– Sarah Getu
Certified Integrated Attachment Coach and founder of FlowRelating