Introductory Forest Bathing Experience in Rotterdam

Join the Rotterdam Forest Bathing Meetup Group for an immersive introductory experience in the lush greenery of Rotterdam. In this session, we will focus on the practice of Shinrin-Yoku, also known as Forest Bathing, to connect with nature on a deeper level. Through awareness of the five senses and mindful walking at a slow pace, you will have the opportunity to rejuvenate your mind, body, and spirit in the midst of nature.

Whether you are new in town or a local nature enthusiast, this event offers a unique opportunity for spiritual growth and natural health & wellness. Immerse yourself in the outdoors, surrounded by the beauty of Rotterdam's forests, while gaining a heightened sense of environmental awareness. Step away from the hustle and bustle of city life and join me for a transformative, peaceful experience in the heart of nature.