Emotional Intelligence - Mastering Your Emotions

Spring is a season of renewal—but what about our emotional world?

Just like nature awakens after winter, this is the perfect time to refresh your relationship with your emotions. How well do you truly understand your feelings? Do you recognize the needs behind them? And most importantly, are you using them to create healthy, fulfilling connections?

This educational workshop led by Sinziana Ionescu, life coach and emotional intelligence trainer, will help you to:

• Decode your emotions and understand the deeper needs they reveal.

• Respond instead of react—turn emotional triggers into opportunities for growth.

• Cultivate healthier relationships by expressing your emotions with clarity and confidence.

Let’s step into spring with emotional awareness. Are you ready to join us and master your emotions?