Mindful Meditation: Mudras and Mantras

Allow me to elevate our collective consciousness through self-love mantra, integrated mudras gestures, breathwork and guided meditation every Monday evening. Through my straightforward teaching style you will have the ability to incorporate these mantras, meditations and breathwork into your daily life following our work together. My guided, affirmation-led meditation allows us to be present in our mindfulness and create a clear path to achieving our goals. ---- Bring a mat or towel to sit or lay on :) 🌊⛱️🌈🌌🌞🌚

Donations are welcome :)