What we’re about
Let’s go hike 2.5 miles with our sandbags/weighted backpacks or weighted vest!
Step it up a notch with lunges and squats every half mile.
Warner parks has a perfect trail to do so.
Personally I enjoy doing these workouts and looking for anyone to join the adventure.
Whatever rucking weight works for you. I personally have a sand bag I throw over my shoulders.
