Yoga With Marie
Details
Are you feeling stressed out today?
Come join us for Yoga where we offer a series of breathing exercises, physical postures and meditation techniques aimed at improving your flexibility, strength and balance. Our classes can help you to reduce stress, alleviate chronic pain, increase energy levels, and promote overall physical and mental well-being.
Jiivana Yoga® is influenced by Vinyasa Hatha Yoga. Jiivana is the Sanskrit word for LIFE, which is an acronym meaning Living Inspired and Fearless Everyday. It is our belief that life is a beautiful gift given to us to be lived each and every day inspirationally and fearlessly.
