Run-N-Rave Sunset Run (5K)

Happy JUNE!

Giulia is back this Thursday evening for another social run at sunset along the river. Get your joints moving with a few mobility and HIIT exercises on the beach in Foz! We run at a 6:00/km conversational pace and all levels are welcome! ⚡

🏃‍♀️***This week:***
Thursday, June 4
Time: 7:00-8:00 PM

📍***Meeting Point:***
Museu do Carro Electrico (Alameda de Basílio Teles 51, 4050-127 Porto)
https://maps.app.goo.gl/abZKEvS8fuqGf6G78

*Format:*

• 2.5K run towards Foz Beach
• Meet at beach and perform mobility exercises, HIIT, and stretches for running (front and back chain of body)
• 2.5K run back towards Museu do Carro Eléctrico

📢 Join the WhatsApp Group for more updates (click the link in bio!)
https://chat.whatsapp.com/EDkTBVgN5j79tak4Z8gfxs

📲 Follow us on Instagram:
https://www.instagram.com/runrave.porto/

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This is Run-N-Rave Porto: a community designed to bring digital nomads, creatives working in tech and expats living in Porto together for a sunset run & movement session (strength training, mobility, stretching exercises all using body weight) on a weekly basis. Run to catch the sun as we hold each other accountable this new year! ⚡⚡⚡
As an inclusive space, we welcome all experience levels and persons of all backgrounds. 🌈

Led by Emilie Wong @emiliewongderlust (runner, expat, yoga instructor, and HIIT trainer) in EN.