Walk/Run Fitness Event at Bond Park

Our First Walk/Run Event at Bond Park in Cary at 9:30 AM Sunday August 3 We will start at a Beginner Level and we will do more walking than running at the start. We will meet outside the Bond Park Boathouse I am doing research and will follow fitness guidelines. Especially with the heat everyone will have to monitor their own health and what they feel they can do.. Like I said we will start slowly and I do want us to do things as a group otherwise the meet up aspect and meeting new people gets lost. This will be a fitness event though and we will be getting a good workout. My overall goal is everyone improves their fitness while integrating something new as walk/run while meeting new people with a similar goal. Remember at all times lets help each other. We are all in this together and lets have fun while improving our fitness!