Running/Triathlon holiday in Portugal

Hello!

As I did in 2017, I will be working with Embrace Sports in Portugal on a running/triathlon training camp this November. I can get you a 500 SEK discount if you want to join. Further details below, and feel free to contact me with questions (danpaech@gmail.com).

ESSENTIALS

• Date: 3rd - 10th of November, 2018
• Location: Lagos, Portugal (fly to Faro)
• Price (Running/Triathlon): £625 / £675 (approx 7,000-7500 SEK)

WHAT IS INCLUDED?

• Accommodation (7 nights) - shared room (£100 extra for your own room)
• Airport transfers - to and from Faro to Lagos
• Breakfast, lunch and dinner (5 nights) - all you can eat
• Coach-led training sessions
• All the wine you can drink (beer on tap at cost price)

WHAT IS EXCLUDED?

• Flights
• Restaurant meals (x2)

TRAINING

• All sessions are optional
• 1 or 2 runs every day (Triathletes do more than runners)
• Intervals by the beach, trail running, runs along the coast, track session, hell on the hills, time trials

ACCOMMODATION

• Nice apartments with pool, pool table, gym equipment, bar

FOOD AND DRINK

• They cater for everyone - no matter what your dietary preferences
• All food preparation and cooking is done by the group leaders (except 2 nights out in Lagos for dinner)
• Table wine - as much as you can drink, soft drink, juice
• Tap beer - at cost

On this camp they offer a running and a (beginner level) triathlon camp side-by-side. I helped out with both and had a really great time! You'll have a full schedule of training, all your meals cooked for you, and time to relax by the pool or by the beach in between. It is very close to all inclusive, they don't have any hidden extras.

If you are interested in joining for the trip (last year there were about 25 people from different parts of the UK and Europe) or have any questions, just contact me at: danpaech@gmail.com