WEDNESDAY SPEED DAY ⚡️ RunHer Club 100% women

WEDNESDAY SPEED DAY 😎

Be ready, that one is gonna be a little bit spicy🔥

Program:
⚡️ running warm up
⚡️ intervals workout (✨YOUR✨ fast pace + recovery)
⚡️ cool down quick run

RunHer Club is your place :
💛 100% women
💛 all Ievels (even for speed run)
💛 diverse community (Spanish, English, French & Portuguese speaking)

We see you on Thursday to challenge yourself and be proud of you 🌟

💧 Come with a small water bottle if needed
❄️ Be well covered