UPPER BODY STRENGTH SESSION πͺπ½π₯ LA
Details
π₯ Core Power Workout + Run π₯
Ready to build strength where it matters most? Your core is your foundation β abs, hips, glutes, and lower back β and weβre putting it to work.
Join us for a high-energy session combining plyometrics, power drills, circuit training, and a run designed to challenge and elevate every fitness level. Whether youβre just starting or already moving strong, workouts can be adjusted to match your pace β lighter or more intense, your call.
π Meet-up: at Montecito Heights Park
πͺ All levels welcome
π Donations appreciated, never required
Bring your energy, your focus, and maybe a little grit β weβll take care of the rest.
β οΈ Liability Notice: By attending, you acknowledge that participation is voluntary and you assume all risks associated with physical activity. You are responsible for your own health and safety during the workout.
Got questions? Message me anytime.
