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Our regular run. Show up at 7am for a brief meditation following by either a 3 miles or 6 miles run. We typically run at around 9:30 or 10 minute pace but we adjust to make sure no one is left behind. All level runners welcome.

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By Meetup

Format: in-person group run with a pre-run meditation; Level: all levels. Outcome: finish a paced run together without anyone left behind.

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