What we’re about
JOIN OUR WOMEN'S RUNNING AND WALKING GROUP!
Looking for a supportive, non-judgemental space to move your body and feel good?
Whether you're curious about learning to jog, love to walk, or want to combine both, this is the place for you!
Our group is all about empowering women to move at their own pace and build confidence in a fun, encouraging environment.
No matter your fitness level or experience, you''ll find a community here that cheers you on every step of the way. Come as you are, and let's get moving together!
Upcoming events (2)
See all- Wellness (Running-Walking) RetreatThe Good Life Cowork, Schenectady, NY
Ladies!
This event is for a woman, all ages and fitness levels, that want to either learn more about MOVING or a woman that want a day off to learn, move, breathe, and stay CALM!
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The event starts with a Yoga Session at 8am (be sure to select the yoga session when you register-only for 20 participants).
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Then a Motivational Speaker at 9am
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A panel of experts (foot care, mobility, recovery, and breathing) to educate you and for you to ASK questions!
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You will then get an opportunity to run or walk with us as a group.
This ALL benefits the Leukemia and Lymphoma Society!
Small venue, only 30 seats, all women!
REGISTER TODAY (link below)!
REGISTER -
