#RunWithLukas Hill Repeats

Join us for a fun and adventurous group meetup. Coach Lukas will guide you through Kenyan style training methods and techniques from warm up, hill repeats, core and cardio workouts and strides that will help you build endurance, improve strength, and connect with like-minded individuals in a supportive and motivating environment. Lace up your shoes and come join #RunWithLukas for a fulfilling and fun running experience!

Meet up : 4/F Smithfield Road Sports Centre ( near Kennedy Town MTR station entrance/exit A) where you can deposit your bag in a locker

#RunWithLukas Group Classes
https://forms.gle/EMi5Zd7eqDo82dJZ8