Living by Design

Motivation

What is motivation? Where does it come from? How do you know when you have it? How do you know when you need it? What is the difference between intrinsic, extrinsic, transcendent? Describe The 16 Basic Desires Theory by Steven Reiss. How does this relate? What are the 8 parts of gamification? How do video games use basic desires to motivate players? How do you manage and apply yourself in the face of challenges? How ambitiously do you set goals for yourself? How do you cope with setbacks and failures? How can you leverage these experiences to learn, develop, and grow? How can you harness motivation? What is your ideal motivation maintenance plan or schedule?

Resources: Limitless by Jim Kwik How to be better at almost anything by Pat Flynn

https://yukaichou.com/gamification-examples/octalysis-complete-gamification-framework/