Zoom Saturday Sanctuary: Yoga with Annie

Saturday yoga with Annie (via Zoom only)

10 am Gentle yoga at home: A centering, quiet, sweet return to the body and to being fully present. This practice varies from the gentlest of floor practices to slow flow, often with a touch of tai qi or qigong. The practice really is defined by who shows up and what you ask for, so please let me know if you have something to unwind or puzzle out!

Please pay as you are able to support your yoga practice and your space. I recognize that the economy is doing a thing right now, and, well, we all can benefit from yoga, especially when things feel heavy or complicated. I've decided to try offering yoga on a sliding scale $5-20+ going forward. If you have abundance, please choose toward the high end to keep things in balance. If you don't, please come do some yoga. All are welcome!