What we’re about
Join SHARE: Your Path to Inner Growth and Authentic Relationships
Welcome to SHARE, a transformative life coaching group designed to guide you on a journey of self-discovery and meaningful connections. Each 2-hour session offers an opportunity to enrich your relationships, manage emotions, and explore new life paths by connecting with your inner self.
Located at De Nieuwe Yogaschool in Amsterdam, SHARE combines body-focused practices, holistic approaches, and community support to cultivate personal growth.
The Journey:
• SHARE follows a step-by-step process with five biweekly 2-hour appointments.
While participating in all five sessions is not mandatory, it is highly recommended.
• Before joining, a free 30-minute intake session with Tyler is required.
This can be done online or in person at the yoga school and helps determine
if SHARE is the right fit for you.
The Method:
• Effective communication is essential for building healthy relationships.
• Our body-oriented approach uncovers and addresses unconscious patterns
that lead to conflict and stress in relationships.
• Techniques such as somatic exercises, Kundalini Yoga, Bioenergetics,
and guided meditation are used to cultivate authentic connections.
Values of SHARE:
• Showing Up
• Honesty
• Awareness
• Responsibility
• Experience
Who is SHARE For?
• SHARE is open to anyone seeking authentic relationships in all aspects of life.
• It is ideal for those looking to increase presence, release past traumas,
and connect authentically.
Program Content - Key Themes Include:
• Being Present
• Resilience
• Self-Regulation
• Inner Child
• Authentic Relating
• Boundaries
• Feelings and Needs
• Inner Critic
• Shame
• Intuition
• Inner Guidance
• Inner Value
Structure of Each Session:
Each 2-hour session includes:
• Grounding Meditation
• Check-in
• Physical Warm-up and Releasing Exercises
• Session Theme
• Sharing
• Coaching Work
• Check-out
• Homework Assignments
Results from Previous Participants:
• Increased mental and emotional peace
• Authentic relationships
• Recognition of talents and capabilities
• Respect and consideration in personal spaces
• Deepening emotional bonds
Tools Used in the Program:
• Somatic Experience
• Bioenergetics
• Kundalini Yoga
• Gestalt Exercises
• Systemic Work
• Meditation
Benefits for Participants:
• Boost clarity and self-confidence
• Improve relationship management
• Trust your instincts
• Deepen connections with others
• Enhance body awareness
• Gain insights from small group dynamics
• Learn practical everyday tools
• Find calm and centeredness
When is SHARE Happening?
The program consists of 5 sessions which will take place
from 19:15 to 21:15 on the following dates:
- October 16 & 30th
- November 13 & 27th
- December 18th
About Tyler
Tyler is a dedicated life coach and an experienced practitioner of Kundalini Yoga and meditation, with over 25 years of expertise in guiding individuals towards finding a clear direction in life and achieving greater freedom of emotional expression within themselves and in their relationships. As a passionate advocate for inner leadership development, Tyler offers transformative support to clients seeking personal growth.
Date: October 16th, 2024
Time: 19.15 - 21.15 hr
Place: De Nieuwe Yogaschool, Amsterdam
Price: Free for DNYS members, €25 per session for non-members
Join us at SHARE for a transformative experience! Deepen your relationships, find inner alignment, and journey towards authenticity. Take the first step towards inner growth today!
