Speed Walk/Slow Jog - Olmos Park Neighborhood

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This locale makes for a nice after-work fitness walk starting at The Yard Shopping Center.

We will be walking on residential streets with very little traffic, and some gradual inclines. The pace will be moderate to fast, but terrain is beginner friendly. If you fall behind there's ways to reroute yourself and catch-up.

The first portion of about 30 mins are quick dashes aka fat burning workout. The remainder is a fast pace walk for cardio.

This is a fitness and physical workout focused event.