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Restorative Mobility – Move Better!
Online Mondays & Fridays | 9:00 AM
August 17 – December 12, 2026

Move more comfortably and confidently with gentle exercises designed to improve mobility, flexibility, balance, and posture.
Classes focus on controlled, low-impact movement to help reduce stiffness, improve range of motion, and make everyday activities feel easier.
Perfect for anyone looking for a gentler way to stay active, move better, and feel better.
FREE through Santa Ana College! Register Now 😁!

Instructor: Lisa Messenger

Related topics

Healthy Living
Gentle Yoga
Restorative Yoga
Balance
Strength and Flexibility

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